- Tuesdays 6:30 - 7:30 pm at CrossFit Webster
- Thursdays 6:00 - 7:00 pm at Flower City CrossFit
- We will run a Webster teen program if we have at least 7 teens who want to participate. Contact Laura if you have group.
Register your child(ren) for the next session or sign them up for a free trial by clicking here (note you will be redirected to our partner gym - Flower City CrossFit).