Last night coaching the Tuesday Bootcamp class for coach @jakeswartwout Hes heading PA for a year to finish his graduate work. This crew (and the rest of us at CFW) are really gonna miss him!!
Coach Michaela working with our bootcamp class tonight.Come in for a free trial of any of our Bootcamp classes to get started and see what its all about.
The teens were working on new skills today with Coaches Joe and Max. If your high school student is interested in our summer strength and conditioning program come in for a free trial next Saturday at noon.