Our next session of CrossFit Kids (ages 4-17) begins February 4th. Click here to find out more and register your child(ren) for this program. You will be redirected to the Flower City CrossFit website.
Jess is having a great time at the Invictus Athlete's Camp in CA this weekend. We can't wait to hear all about it! Pictured below: Jess and Mike Burgener (@coachburgener), CJ Martin (@CFInvictus), Aja Barto (@behemothCF), Camille LeBlanc-Bazinet and Josh Bridges.
We are offering our bootcamp (3x/week) for just $35! Come see how CrossFit can change your workout routine for amazing results. Check out the deal here!
Feel free to come in for a free trial of boot camp anytime. Simply click on our schedule tab, click on the bootcamp you want to attend, and reserve a spot for a free trial.